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Hands Touching

WHAT I DO

Hello, I'm Jen. Nice to meet you!

As a Wellness Coach, I know that how you eat, move, think, and feel affects your overall health. That's why I address wellness as a whole. I offer education, accountability, and support to help people make lasting changes. Whether it's attending classes or working one on one, I would be honored to join you on your wellness journey to help you feel your best!

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UPCOMING CLASSES

RESTORATIVE YOGA + SOUND BATH

2nd Monday of each month, 7:00-8:15 pm

Let the healing power of sound deepen your relaxation with this restful practice. Restorative yoga poses are done lying down in a state of relaxation, allowing your body to do deep healing work. Sound bath by Resonance VST adds a luxurious layer of relaxation, leaving you feeling blissfully restored!

VINYASA YOGA

Mondays, 6:30 pm

Build strength and flexibility with this mixed level yoga class! Vinyasa combines movement with breath as we flow through a series of poses, strengthening the mind body connection. Great for everyone from the beginner to the experienced yogi. Bring your own mat or use one of ours!

YOGA BARRE

Wednesdays, 10:00 am

Yoga Barre combines elements of yoga and ballet for a fun full-body workout with a focus on core strength!

YOGA FOR MENTAL HEALTH

Wednesdays, 4:30 pm

This class will focus on using mindfulness techniques to improve resiliency and mental health.

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Home: Testimonials

I have been working with Jen to improve my health and yoga practice for years and absolutely love the hands-on, personal approach. Her space feels warm, safe, and intimate. I know I'll get focused attention and instruction when I'm there.

S.L.

Mountain Cliff Hiker

READY TO FOCUS
ON YOUR HEALTH?

To contact Jen about your health needs,

to book a Rossiter session or attend a class,

or anything you are curious about, please email:

enzwellness@gmail.com

Studio 14
14 ½ 8th St S. |  Fargo, ND. 58103

701-306-1707

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